Health
Blue Light Blocking Glasses: Do They Help Eye Strain?
These days, time spent in front of a screen is at an all-time high. We scroll through social media, check emails, and use our devices
Natural Toothpaste: How To Safely Clean Your Pearly Whites
We all have a morning routine. You’re in a hurry. You grab your toothpaste to start brushing your teeth. You fix your hair, pour your
How To Choose A Water Filter
What’s one source of toxicity in your daily routine that’s often overlooked? Your water. One would assume that since the government regulates tap water, it’s
Natural Bug Spray: Skip The DEET
During the warmer months, soaking up the sunshine and sitting under sunset skies also means keeping bugs at bay. The remedy to this summertime nuisance:
Natural Sunscreen: How To Protect Your Skin Without The Chemicals
Our family LOVES the beach and spending time outdoors. Being in the sun a lot has led me to become more mindful of how I
Microneedling 101
Microneedling is one of the “newer,” highly raved about therapies that claims many benefits including increased collagen production, improved acne scarring, the reversal of sun
The Benefits Of Gua Sha Facials
My Experience With “Botox Of The Far East” I’m often asked if I have tried Botox. While I can’t attest to having undergone that procedure,
Dr. Chelsea Axe’s 6 Supplement Essentials
Are You Getting the Full Range of Nutrients Your Body Needs? What does it mean to consume a “full rainbow of color” in your diet,
10 Ways To Calm PMS Symptoms
Every month, countless women struggle through PMS symptoms and discomfort from their menstrual cycle. I grew up thinking that taking ibuprofen or pain medication during
